The subconscious mind is a very powerful part of the mind which remains unknown to the majority of people. The subconscious mind can solve problems much better than the conscious mind. Its mastery of complexity and complex situations is simply phenomenal. Knowing how to use your subconscious mind is like having something way more powerful than a super computer inside your head. With the four subconscious mind power techniques presented here, you will learn different methods that will help you to awaken the subconscious mind and to also tap into it from time to time. As you will come to see, tapping into your subconscious mind is easy with practice and time.
The following four techniques each affect the subconscious mind in one way or the other. You should note that just like a muscle, the mind gets better with practice. There is also a free video about this topic here. Here now are the four techniques to make use of your subconscious mind:
Visualization is very important for any human being who wants to have a close connection with his or her subconscious mind. The reason for this is that the subconscious does not deal with logic, but rather with patterns and emotions. By visualizing anything and developing feelings for whatever you are visualizing, you are involving the subconscious. And the stronger the feeling and the more detailed the visualization, the stronger the involvement.
After a few months of steady visualization, you will find it has become easier to engage a part of your mind that you seem to have recently discovered: Your subconscious.
Although visualizing for a while will put you into trance, it is just a light trance and totally different from meditation. Meditation involves calming down into a more relaxed state of mind, where you might visualize or not, think or not, but you continue to feel. Meditation connects you with your emotional system which is the subconscious mind’s major means of communication.
There are quite a few methods of meditation with the goals of achieving different results like more intuition or instinct. But after meditating regularly for a few months, you will automatically develop a stronger connection to your subconscious mind, thereby knowing and understanding more and more of its signals. You can now be said to be more intuitive, instinctive or have any of the other benefits of meditation.
3. Stepping Out of Your Comfort Zone
Although learning to break limiting beliefs is usually part of a meditation process, it is also helpful when done consciously. Relying completely on your previous beliefs, denies you access to your subconscious mind. Most people are raised with instructions of what to do, and at what times to do them. This practically means that the individual was programmed.
As a result, you might end up having no personal willpower to do exactly what you want. You also cannot question a situation by yourself, like pondering on the existence of God. Because you have been forbidden to think such thoughts, you will have a difficult time waking up your subconscious. In order to unlock your mind as much as possible, you must have to step out of your comfort zone, one step at a time, by simply questioning everything you think you know.
4. The Lucid Brainstorm
Wise men have always known to ‘sleep over’ important matters before reaching a decision. This technique takes it one step farther. What you do is simply brainstorm a difficult issue. When it’s time for bed, continue the brainstorm. Let the thought be the last issue on your mind as you fall asleep. You can either set an alarm for about 6 hours of sleep or if you wake up periodically at night then no need for an alarm. Now when you are awake after a few hours of sleep, start a Wake Induced Lucid Dream process and let your difficult issue be the last thing on your mind when dozing off.
One thing to note about this last technique is that the subconscious mind communicates in patterns and symbols. This means you will have to get good at deciphering them, in order to understand the perfect solutions to any problem, that the subconscious offers you in a lucid dream. This is a very powerful technique to use your subconscious mind and with time, you will also get better at it.
With these four techniques, you should be able to awaken your subconscious mind and to tap into it from time to time. One thing for sure is that the results will greatly improve your life. If you would like to learn more about this topic on video, then checkout this free video.
The Power To Change Your Life
Gaining access to your subconscious mind, and becoming more acquainted with it, enables you to tap into a very powerful force that could drastically change your life. In order to understand how to use subconscious mind power to change your life, you will need a deeper understanding of its abilities. Following are the 3 major ones:
– Amazing Capacity
The amazing capacity of the subconscious mind in processing information is beyond words. It can store data, retrieve it, process information of all kinds and maintain healthy bodily functions, all at the same time. The subconscious can in fact, simultaneously process millions of information at any given time, while the conscious mind can only focus on about 10 things at once.
When people are hypnotized, for example, they can remember in amazing detail, things that occurred in their lives 10, 20, 30 and more years ago. All these information are stored in the subconscious, but the conscious mind finds it difficult to access them, except through certain techniques.
– A Loyal Servant
The first thing you should understand before engaging in subconscious mind training is that your subconscious is the most loyal servant you can have. It does everything it is programmed to do, and protects you as much as it can. It keeps to time, it keeps you alive, guides you in all your endeavors, and all for your own good. In fact everything it does, it does for you.
It all sounds amazing, and I know you may even be getting some ideas of what to do with your subconscious, but there is one problem. You see, you did not program subconscious, neither did you program yourself. The programming was done by those who raised you, and it may no more conform to your present desires and reality. This calls for you to take over, and become the master of your very own mind.
– Up to Date Information
One of the biggest subconscious mind secrets is its ability to sense the future, and then warn you in dreams, to either stay away from something or to pursue it with all your might. Other subconscious mind tricks and warning methods include the ‘gut instinct’, where you instantly feel good or bad about something.
What You Stand To Gain
If you succeed in unlocking the power of the subconscious mind through any of the above techniques, you will discover the power of subconscious mind to make things happen depends on how well you train it. This also means that how well it will change your life depends on you. The following are the possibilities that await you:
– Intuition and Empathy
Intuition is the ability to gain insight into any situation automatically. You will just know. Empathy is the ability to feel what other people are feeling, or to understand what they are thinking.
– Inner Healing
You can heal yourself mentally, emotionally and physically, all through the subconscious mind.
– Improved Creativity
Your ability to be original and authentic comes as a result of an improved or a healthy level of creativity, making you very unique.
– Remembering Everything Better
With a better attachment to the subconscious, remembering things becomes easier for you as well, making you smarter.
– Improved Learning Abilities
You ability to learn new things, and the speed with which you learn, can also be improved when you activate your deeper mind using the subconscious mind exercises above.